When you reconnect your Apple Watch, you can choose to reset your device from the beginning or reset it from a backup. You can choose from several recent backups, including one taken just after you unlocked your Watch. If you have reset or unpaired your Apple Watch and want to pair it with your iPhone again, you can use a backup to set up your watch. How to restore your Apple Watch from a backup How to Reset Your Apple Watch With an iPhone. Once you’ve backed up your iPhone, the latest settings and data for your Apple Watch will be included in the backup. This will give you the option to enable iCloud auto backup – which we recommend – or you can manually back up your device at this point.ĥ. Click on iCloud here and scroll down to iCloud Backup.Ĥ. Click the section at the top that contains the Apple ID and iCloud settings.ģ. Here are the steps for backing up your iPhone via iCloud and the next steps for backing up your Apple Watch.Ģ. How to back up your Apple WatchĪs we just explained, since the Apple Watch backup comes with your iPhone, knowing how to back up to your connected device is actually the way to back up your smartwatch. We’ll also explain how to restore it and give you an overview of what does and doesn’t get backed up. We’ll show you how to check, just in case. If you regularly back up your iPhone, you should have already backed up your Apple Watch data. In this guide, we’ll show you how to back up your Apple Watch, whether it’s an Apple Watch Series 6, Series 5, Series 4 or an older model. Make sure that your iPhone and Apple Watch are up to date if they aren’t, you might not see your backup in the list. This means that pairing your Apple Watch with your iPhone automatically sends the contents of your Watch to your iPhone, so when you back up your iPhone, all of your Apple Watch data will also be backed up. Open the Apple Watch app on your new iPhone, then pair your watch with your new iPhone. The Apple Watch should be seen as an extension of the iPhone and not as a completely separate device.
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